4.6
1000+ Ratings
First Watch (Murfreesboro)
4.6 x (1,000+) • 1984.3 mi • American • Breakfast and Brunch • Juice and Smoothies • Healthy • Family Meals • $$ • Info
x Delivery unavailable
1970 Medical Center Pkwy #A
First Watch in Murfreesboro is a breakfast and brunch restaurant renowned for its morning fare. Guests frequently enjoy the Tri-Fecta, Traditional breakfast, Farmhouse Hash, and Biscuits & Turkey Sausage Gravy ... More
First Watch in Murfreesboro is a breakfast and brunch restaurant renowned for its morning fare. Guests frequently enjoy the Tri-Fecta, Traditional breakfast, Farmhouse Hash, and Biscuits & Turkey Sausage Gravy With Eggs. The menu offers a variety of options including power bowls, seasonal items like Million Dollar Bacon and Shrimp & Grits, and healthier choices such as Avocado Toast and the AM Superfoods Bowl. For those with a sweet tooth, the Belgian Waffle and Lemon Ricotta Pancakes from the griddle section are popular picks. The restaurant, rated 4.2 for its quality and service, is a favorite morning destination in Murfreesboro. Less
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Rating and reviews
"The Million Dollar Bacon was amazing!!!"
• Linda H. • 09/12/23
"i love is my favorite Restaurant..!!"
• Janet M. • 08/26/23
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Every Day
7:00 AM - 2:30 PM
Featured items
Seasonal Menu
- Brooklyn Breakfast Sandwich$17.38 • 930 Cal.Inspired by a New York deli classic – shaved pastrami, Gruyère cheese and house-roasted onions with an over-easy cage-free egg, house-pickled red onions, arugula, mayo and Dijon mustard on a griddled everything-seasoned brioche bun. Served with lemon-dressed organic mixed greens.
- Million Dollar Bacon$7.55 • 100% (5) • 250 Cal.Four slices of our signature hardwood smoked bacon glazed with brown sugar, black pepper, cayenne and a maple syrup drizzle.
- Purple Haze$6.67 • 230 Cal.Lemon, cane sugar, butterfly pea flower tea and a hint of lavender.
- Honey Caramel Crunch Iced Coffee$7.04 • 320 Cal.Salted caramel and honey topped with a sweet cream cold foam and toffee crumbles.
Classic Favorites
- Traditional$15.86 • 86% (23) • 930 - 1390 Cal.Two cage-free eggs any style with your choice of bacon, smoked ham, chicken sausage patties, turkey or pork sausage links. Served with our whole grain artisan toast, all-natural house preserves and fresh, seasoned potatoes. Substitute gluten-free toast at no additional charge. *Please note: Our potatoes are cooked with onions. We are unable to accommodate onion removal requests for dishes containing potatoes.
- Tri-Fecta$15.86 • 94% (36) • 580 - 980 Cal.Two cage-free eggs any style with either a light and airy Belgian waffle or a multigrain pancake. Plus your choice of bacon, chicken sausage patty, turkey or pork sausage link.
The Healthier Side
- Avocado Toast$15.74 • 77% (9) • 640 Cal.Our thick-cut whole grain artisan toast, fresh smashed avocado, EVOO, lemon and Maldon sea salt with two basted cage-free eggs.
- Healthy Turkey$15.99 • 100% (3) • 540 Cal.Egg white omelet with turkey, house-roasted onions, tomatoes, spinach and Feta cheese. Served with our whole grain artisan toast and all-natural house preserves.
- AM Superfoods Bowl$15.74 • 90% (10) • 960 Cal.Coconut milk chia seed pudding, fresh bananas and berries, mixed berry compote, housemade granola with almonds and our whole grain artisan toast with almond butter andMaldon sea salt.
- Tri-Athlete$16.12 • 510 Cal.Egg white omelet with house-roasted Crimini mushrooms, onions, tomatoes and green chilies. Served with housemade pico de gallo, our whole grain artisan toast, all-natural house preserves and fresh fruit.
- Power Wrap$13.85 • 590 Cal.Egg whites, turkey, spinach, house-roasted Crimini mushrooms and Mozzarella in a sun-dried tomato-basil tortilla. Served with fresh fruit and a side of housemade pico de gallo.
From the Griddle
- Multigrain Pancake$8.56 • 100% (3) • 520 - 1260 Cal.We’ve gotta warn you: These beauties are beyond big – they’re humongous! Choose your stackage accordingly.
- Two Multigrain Pancakes$11.08 • 100% (3) • 520 - 1260 Cal.We’ve gotta warn you: These beauties are beyond big – they’re humongous! Choose your stackage accordingly.
- Lemon Ricotta Pancakes$15.11 • 1100 Cal.We add fresh, whipped ricotta cheese to our multigrain batter. Served as a “mid-stack” of two pancakes topped with seasonal berries, creamy lemon curd and powdered cinnamon sugar.
- Belgian Waffle$12.97 • 440 Cal.Our light and airy waffle with a side of warm mixed berry compote and powdered cinnamon sugar.
- French Toast$13.85 • 600 Cal.Custard-dipped, thick-cut brioche bread with whipped butter, powdered cinnamon sugar and warm mixed berrycompote.
Egg-sclusives
Omelets & Frittatas
Power Bowls
Salads
Sandwiches
Sides
Two For You
Iced Coffee
Beverages
Kids First
Families, Groups & Groceries
- Rating and reviews
4.6
•1000+ Ratings •
11 Reviews
Cynn J.• 05/26/24Yummy, and fast service.
Laurie P.• 03/17/24The food was very delicious
Krista H.• 12/03/23Always delicious & hot!
Isaiah J.• 11/12/23That tomato basil is the bomb
Ari J.• 09/23/23Delicious and filling!
Linda H.• 09/12/23The Million Dollar Bacon was amazing!!!
Janet M.• 08/26/23i love is my favorite Restaurant..!!
Mary G.• 05/16/23Sooo good
Carol B.• 04/03/23Always fresh!
Ashley L.• 12/04/21Fast and delicious
ROXANNE U.• 11/26/21Super fast! Thank you!
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