4.8
72 Ratings
Fresh & Co (One Gateway Plaza)
4.8 x (72) • 2558.9 mi • Vegetarian • Salads • Breakfast and Brunch • Info
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43 Raymond Plaza West
Fresh & Co (One Gateway Plaza) in Newark specializes in healthy fare, offering a wide selection of customizable dishes that cater to various dietary preferences. Patrons can enjoy a variety of Chef-Designed Gra... More
Fresh & Co (One Gateway Plaza) in Newark specializes in healthy fare, offering a wide selection of customizable dishes that cater to various dietary preferences. Patrons can enjoy a variety of Chef-Designed Grain Bowls, Salads, and Breakfast options, including the popular "Create Your Own" Salad, Grain Bowl, and Omelette. The restaurant is also known for its Soup and Roasted Turkey & Cheddar, which are commonly ordered together. Additionally, the menu features an array of beverages, from La Colombe Coffee to fresh smoothies, ensuring a rounded meal for health-conscious diners. Less
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Rating and reviews
"The Mediterranean Bowl and the Falafel Bowl were SO good. Love all the gluten free options and healthy snacks. Will definitely be ordering again!"
• Lauren C. • 05/17/24
"Everything was fresh, great portion, they provided the heavy dressing I requested, great meal! Thanks!"
• Paulette M. • 09/26/23
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Sunday - Monday
Tuesday - Thursday
7:00 AM - 5:00 PM
Friday
7:00 AM - 2:45 PM
Saturday
Featured items
Gluten-Free Menu
- Shrimp Taco Salad$17.99Chipotle-marinated shrimp, radish, corn, pico de gallo, tortilla chips, with a coconut-lime vinaigrette. 165 cal, 15g carbs, 22g proteinPopular
- Shanghai Chicken Salad$15.99Roasted chicken, edamame, scallions, almonds, cilantro, red cabbage, romaine perfectly paired with miso sesame vinaigrette. Contains: Nuts, Soy212 cal, 10g carbs, 20g protein
- Santa Fe Salad$12.99Avocado, corn, local jack & cheddar, grape tomatoes, onions, tortilla chips, local kale, romaine, perfectly paired with chipotle-lime vinaigrette with a fresh lime squeeze.318 cal, 25g carbs, 10g protein
- Cali Cobb Salad$15.99Roasted turkey, crispy bacon, mushrooms, crumbled blue cheese, grape tomatoes, cucumbers, baby spinach, romaine, perfectly paired with Buttermilk Ranch.221 cal, 5g carbs, 19g proteinPopular
- Falafel Salad$15.59Falafel, scallions, grape tomatoes, cucumbers, carrots, chickpeas, local kale, romaine, perfectly paired with lemon tahini with a splash of house-made hot sauce.331 cals, 43g carbs, 16g protein
- South Beach$12.99Craisins, walnuts, green apples, blue cheese, local mesclun, romaine, perfectly paired with balsamic vinaigrette.228 cal, 19g carbs, 7g protein
- Mediterranean$12.99Kale, kalamata olives, marinated roasted peppers, chickpeas, green apples, feta with Greek yogurt.280 cal, 41g carbs, 13g proteinPopular
- South by Southwest$13.59Romaine, corn, avocado, cotija cheese, kidney beans, Pico de Gallo with chipotle-lime vinaigrette.408 cal, 48g carbs, 16 proteinPopular
- Tex-Mex$12.99Kale, avocado, local jack & cheddar, Pico de Gallo, kidney beans with chipotle-lime vinaigrette.409 cal, 45g carbs, 16g protein
- Turkey Chili Bowl$15.99Turkey chili, kale, kidney beans, jack & cheddar, Pico de Gallo, avocado with small batch hot sauce and Greek yogurt.633 cal, 78g carbs, 27g proteinPopular
- Gluten Free Turkey Avocado (GF)$13.19Roasted Turkey, avocado, pepper jack cheese, arugula, tomato, chipotle spread on gluten-free sliced bread 507 cal, 29g protein, 37g carbPopular
- Turkey Cranberry Side Salad$7.89 • 395 Cal.Roasted turkey, celery, mayonnaise, dried cranberries, almonds, dill, miso sesame dressing, salt, pepper.
- Albacore Tuna Salad$7.89Albacore, mayo made with 0% Greek yogurt, lemon wedge.
- Avocado Chicken Side Salad$7.89 • 198 Cal.Roasted chicken, celery, Pico de Gallo, avocado dressing, Greek yogurt, salt, pepper.
- Power Snack Egg & Spinach$3.99Cage-free eggs, spinach, pepper.
- Vanilla Chia Seed Pudding$5.19Milk, heavy cream, blueberries, agave, chia, vanilla.
- Chocolate Chia Seed Pudding$5.19Coconut milk, agave, cocoa powder, chia, semisweet chocolate, 72% espresso, toasted coconut flakes.
- Mixed Fruit Salad$5.99Sliced seasonal fruit.
- Chex Crispy Treat$7.19Rice Chex, marshmallow, agave, butter, vanilla.
- Mmmly Banana Chocolate Chip$3.59Decadent, nutrient-balanced Soft & Chewy Cookies. Low in sugar from apples, packed with protein and healthy fats from nuts (#1 ingredient!), and made with naturally occurring prebiotic fibers that are g... more.
Salads
Grain Bowls
Protein Sides
Sandwiches
Juice Bar
Soup & Side Salads
Snacks
Drinks
Coffee Bar
Catering Express: Breakfast
2 Hour Notice required.Catering Express: Lunch&Dinner
90 minute lead time- Rating and reviews
4.8
•72 Ratings •
5 Reviews
Lauren C.• 05/17/24The Mediterranean Bowl and the Falafel Bowl were SO good. Love all the gluten free options and healthy snacks. Will definitely be ordering again!
Danny S.• 03/28/24Always good never fails
David R.• 10/24/23kind staff, good meals
Donald S.• 10/20/23I love this restaurant; very kind service and excellent food.
Paulette M.• 09/26/23Everything was fresh, great portion, they provided the heavy dressing I requested, great meal! Thanks!
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