4.6
500+ Ratings
Tropical Smoothie Cafe (13376 Cortez Blvd.)
4.6 x (500+) • 2377.4 mi • Juice and Smoothies • Fast Food • Healthy • Bowls • Drinks • Fruit • Family Friendly • $ • Info
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13376 Cortez Blvd.
Tropical Smoothie Cafe, located on Cortez Blvd. in Spring Hill, offers a variety of healthy options focusing on smoothies and light meals. The menu features a selection of wraps like the Hummus Veggie and Carib... More
Tropical Smoothie Cafe, located on Cortez Blvd. in Spring Hill, offers a variety of healthy options focusing on smoothies and light meals. The menu features a selection of wraps like the Hummus Veggie and Caribbean Jerk Chicken, alongside breakfast items such as the All American Wrap and Peanut Butter Banana Crunch Flatbread. Popular choices among patrons include the Three Cheese Chicken 'Dilla and the Chipotle Chicken Club. This cafe is also known for its assortment of smoothies, with options like the Paradise Point and Jetty Punch. The venue's midday popularity makes it a bustling spot for a nutritious lunch or a refreshing smoothie break. Less
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Rating and reviews
"They just fucked with my tablet because their stupid lol I'm retired but would love to enjoy a shake this early:)"
• Virginia D. • 11/03/22
"it's a large amount and it was really tasty"
• TIFFANY F. • 10/28/23
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Sunday
9:00 AM - 9:00 PM
Monday - Friday
7:00 AM - 9:00 PM
Saturday
8:00 AM - 9:00 PM
Featured items
BOWLS
- ACAI BOWL$13.69 • 100% (7) • 540 Cal.acai base, fresh strawberries, fresh blueberries, sliced banana, coconut, granola, chia seeds & honey
- CHIA OATMEAL PUDDING$13.69 • 740 Cal.a blend of chia seeds, red quinoa, coconut milk & steel cut oats topped with Chobani® Greek Yogurt, fresh blueberries, sliced banana, granola, chia seeds & honey
- GREEN DREAM YOGURT$13.69 • 660 Cal.Chobani® Greek Yogurt blended with avocado, lime, honey, spinach & kale topped with mango, fresh blueberries, granola, coconut, chia seeds & honey
- MIXED BERRY GREEK YOGURT$13.69 • 560 Cal.Chobani® Greek Yogurt topped with fresh strawberries, fresh blueberries, granola, almonds, chia seeds & honey
BREAKFAST
- ALL AMERICAN WRAP$4.99 • 100% (7) • 410 - 540 Cal.bacon or sausage, eggs, cheddar & mozzarella
- PEANUT BUTTER BANANA CRUNCH FLATBREAD$6.89 • 85% (7) • 640 Cal.peanut butter, banana, granola & honey
- SOUTHWEST WRAP$6.59 • 590 - 710 Cal.grilled chicken or sausage, eggs, pepper jack, tomatoes, spinach & chipotle mayo
- SPINACH FETA & PESTO WRAP$6.49 • 440 Cal.eggs, spinach, feta, mozzarella, roasted red peppers & pesto
- SAUSAGE EGG & CHEESE ‘DILLA$6.99 • 75% (4) • 630 Cal.sausage, eggs, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
- CALI BREAKFAST FLATBREAD$6.89 • 560 - 660 Cal.grilled chicken or sausage, eggs, smoked cheese blend, smashed avocado & chipotle mayo
SUPER VEGGIE SMOOTHIES
TROPICAL TREATS SMOOTHIES
- BAHAMA MAMA™$9.69 • 100% (7) • 510 Cal.strawberries, pineapple, coconut & white chocolate
- PEANUT BUTTER CUP™$9.69 • 100% (6) • 700 Cal.peanut butter, banana & chocolate
- BEACH BUM™$9.49 • 550 Cal.strawberries, banana & chocolate
- MOCHA MADNESS™$9.19 • 92% (13) • 620 Cal.chocolate, coffee, cappuccino & non-fat yogurt
BALANCED FUSION SMOOTHIES
FRUIT BLEND SMOOTHIES
FLATBREADS
Includes choice of fruit, chips or kale & apple slawWRAPS
Includes choice of fruit, chips or kale & apple slawSANDWICHES
Includes choice of fruit, chips or kale & apple slaw'DILLAS
Includes choice of fruit, chips or kale & apple slawSALADS
Includes choice of fruit, chips or kale & apple slawKIDS
Includes choice of fruit, chips or kale & apple slawSIDES
SWEETS
BOTTLED BEVERAGES
- Rating and reviews
4.6
•500+ Ratings •
25 Reviews
Todd M.• 05/14/24Best smo
Joshua C.• 05/01/24great tasting smoothies and food.
Lou Ann F.• 04/07/24Tasty food and Smoothies!
Bruce L.• 04/04/24delicious
Ana G.• 03/07/24Best smoothie I’ve ever had!
Joseph O.• 02/02/24goog
Yida P.• 11/13/23Best Bahama Mama in town
Brian C.• 11/05/23nice!
TIFFANY F.• 10/28/23it's a large amount and it was really tasty
Kathryn O.• 09/02/23Always delicious food and smoothies
Jason C.• 07/26/23Great food
Kathryn O.• 07/14/23Great food and love the smoothies
Amy V.• 07/10/23Great!
Abra P.• 06/17/23Delicious food everytime!
Kathryn O.• 06/05/23Always delicious!
Kathryn O.• 05/19/23Always delicious!
Jasmine D.• 04/27/23great smoothies
Virginia D.• 11/15/22Great
Virginia D.• 11/10/22The BEST
Virginia D.• 11/08/22Awesome
Virginia D.• 11/03/22They just fucked with my tablet because their stupid lol I'm retired but would love to enjoy a shake this early:)
Virginia D.• 10/17/22Thank you
Virginia D.• 10/15/22Thank you
Lindsay S.• 08/13/22Amazing
Cassee H.• 07/20/22Surprisingly big and tasty smoothies
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