4.4
410+ Ratings
Tropical Smoothie Cafe (1405 East Ridge Rd)
4.4 x (410+) • 2359 mi • Healthy • Juice & Smoothies • Fast Food • Bowls • Drinks • Fast Food • Fruit • Family Friendly • $ • Info
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1405 East Ridge Road
Tropical Smoothie Cafe, located on East Ridge Rd in Rochester, is a health-focused eatery renowned for its variety of smoothies and wholesome meal options. Popular among patrons are the DETOX ISLAND GREEN®, SUN... More
Tropical Smoothie Cafe, located on East Ridge Rd in Rochester, is a health-focused eatery renowned for its variety of smoothies and wholesome meal options. Popular among patrons are the DETOX ISLAND GREEN®, SUNRISE SUNSET™, and BAHAMA MAMA™ smoothies, with the PEANUT BUTTER BANANA CRUNCH FLATBREAD and ACAI BOWL frequently ordered together. The cafe offers an extensive menu including flatbreads like the CHICKEN BACON RANCH and wraps such as the CARIBBEAN JERK CHICKEN. For those seeking a lighter option, their balanced fusion smoothies and super veggie smoothies provide nourishing alternatives. Less
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Rating and reviews
"I had it for breakfast the next morning after it the drink spent the night in the fridge. It was delicious and I recommend adding peanut butter to slow down the sugar absorption."
• MARK T. • 12/21/23
"Everything is delicious! We got blimey limey, kiwi quencher, peanut butter cup, and an acai bowl. They were all really great! The kiwi quencher was the agreed on favorite."
• No Drivers Nearby N. • 05/24/24
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Every Day
6:30 AM - 10:00 PM
Featured items
BOWLS
- ACAI BOWL$12.69 • 87% (32) • 540 Cal.acai base, fresh strawberries, fresh blueberries, sliced banana, coconut, granola, chia seeds & honey
- CHIA OATMEAL PUDDING$11.59 • 83% (6) • 740 Cal.a blend of chia seeds, red quinoa, coconut milk & steel cut oats topped with Chobani® Greek Yogurt, fresh blueberries, sliced banana, granola, chia seeds & honey
- GREEN DREAM YOGURT$10.69 • 100% (6) • 660 Cal.Chobani® Greek Yogurt blended with avocado, lime, honey, spinach & kale topped with mango, fresh blueberries, granola, coconut, chia seeds & honey
- MIXED BERRY GREEK YOGURT$10.69 • 80% (5) • 560 Cal.Chobani® Greek Yogurt topped with fresh strawberries, fresh blueberries, granola, almonds, chia seeds & honey
BREAKFAST
- PEANUT BUTTER BANANA CRUNCH FLATBREAD$7.09 • 94% (18) • 640 Cal.peanut butter, banana, granola & honey
- ALL AMERICAN WRAP$5.49 • 90% (10) • 410 - 540 Cal.bacon or sausage, eggs, cheddar & mozzarella
- SOUTHWEST WRAP$7.29 • 75% (8) • 590 - 710 Cal.grilled chicken or sausage, eggs, pepper jack, tomatoes, spinach & chipotle mayo
- SPINACH FETA & PESTO WRAP$6.69 • 100% (4) • 440 Cal.eggs, spinach, feta, mozzarella, roasted red peppers & pesto
- SAUSAGE EGG & CHEESE ‘DILLA$7.49 • 630 Cal.sausage, eggs, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
- CALI BREAKFAST FLATBREAD$7.49 • 560 - 660 Cal.grilled chicken or sausage, eggs, smoked cheese blend, smashed avocado & chipotle mayo
SUPER VEGGIE SMOOTHIES
TROPICAL TREATS SMOOTHIES
- BAHAMA MAMA™$10.29 • 90% (20) • 510 Cal.strawberries, pineapple, coconut & white chocolate
- PEANUT BUTTER CUP™$10.29 • 100% (10) • 700 Cal.peanut butter, banana & chocolate
- BEACH BUM™$10.09 • 550 Cal.strawberries, banana & chocolate
- MOCHA MADNESS™$9.99 • 85% (7) • 620 Cal.chocolate, coffee, cappuccino & non-fat yogurt
BALANCED FUSION SMOOTHIES
FRUIT BLEND SMOOTHIES
FLATBREADS
Includes choice of fruit, chips or kale & apple slawWRAPS
Includes choice of fruit, chips or kale & apple slawSANDWICHES
Includes choice of fruit, chips or kale & apple slaw'DILLAS
Includes choice of fruit, chips or kale & apple slawSALADS
Includes choice of fruit, chips or kale & apple slawKIDS
Includes choice of fruit, chips or kale & apple slawSIDES
SWEETS
BOTTLED BEVERAGES
- Rating and reviews
4.4
•410+ Ratings •
25 Reviews
No Drivers Nearby N.• 05/24/24Everything is delicious! We got blimey limey, kiwi quencher, peanut butter cup, and an acai bowl. They were all really great! The kiwi quencher was the agreed on favorite.
Violet H.• 05/14/24tasty!
SABRINA S.• 03/06/24Amazing
Tiequane A.• 02/04/24Good and delicious
Brittney T.• 02/04/24yumm fast and good prices
Tiequane A.• 02/01/24Quick delivery and the food is always fresh and hot, the smoothies are delicious.
Tiequane A.• 01/31/24Quick, fast good and delicious
Tiequane A.• 01/30/24Quick, fast good and delicious
LUIS P.• 01/13/24The best smoothies in town
LUIS P.• 01/11/24Smoothie are always fresh and Tasty
Mahad E.• 12/30/23He was good person
Susan F.• 12/27/23It’s healthy and tasty
MARK T.• 12/21/23I had it for breakfast the next morning after it the drink spent the night in the fridge. It was delicious and I recommend adding peanut butter to slow down the sugar absorption.
HENRY W.• 12/20/23Always just like I ask
MERCEDES M.• 11/26/23Good
HENRY W.• 11/22/23Wonderful all the timr
HENRY W.• 11/16/23Love the quality
HENRY W.• 11/15/23Good
STEPHANIE K.• 07/21/23Great price
Mack T.• 06/09/23they do a good job. I'm happy the company was created.
Veronica R.• 04/04/23amazing detox options, healthy and fresh
Rueben B.• 02/05/23Great/Friendly Service! Very Fast Too!
John A.• 11/27/22great food
ERIC G.• 11/06/22best smoothies in Rochester
Mack T.• 10/06/22Great job on the Wrap!!!!!
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