4.8
2000+ Ratings
Urbane Cafe (El Cajon)
4.8 x (2,000+) • 460.5 mi • American • Sandwiches • Healthy • Salads • Kids Friendly • Vegetarian • Vegetarian Friendly • Group Friendly • $ • Info
120 Fletcher Parkway
Urbane Cafe in El Cajon specializes in healthy dining, offering a variety of bowls, sandwiches, and salads. Popular dishes among patrons include the Salmon Bowl and the Mediterranean Bowl, with the Salmon Bowl ... More
Urbane Cafe in El Cajon specializes in healthy dining, offering a variety of bowls, sandwiches, and salads. Popular dishes among patrons include the Salmon Bowl and the Mediterranean Bowl, with the Salmon Bowl and Chimichurri Steak frequently ordered together. The menu also features a range of daily soups and specialty drinks like craft sodas and specialty lemonades. This establishment is particularly favored in the evening, reflecting its appeal for a healthy dinner option. Less
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Rating and reviews
"I tried their Cafe salad, and it was just the right amount of food for one sitting. Both the salad and lemonade tasted great. Just be sure to order extra dressing if you like dipping your bread."
• Dale H. • 04/29/23
"I finally found a healthy food place that I could eat at weekly and STILL have something new and BEYOND delicious to try out!"
• Sacheen S. • 03/25/24
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Sunday
10:30 AM - 9:00 PM
Monday - Saturday
10:30 AM - 10:00 PM
Featured items
Sandwiches
All Sandwiches Served with Urbane House Side Salad- Chimichurri Steak$16.23 • 98% (70)tri tip steak, housemade chimichurri sauce, feta, arugula, cranberry chutney aioli. Served with Urbane Side Salad
- Club$14.39 • 99% (103)roasted turkey, Applewood-smoked bacon, avocado, cheddar cheese, sliced tomato, green leaf lettuce, herb aioli. Served with Urbane Side Salad.
- Pesto & Sundried Tomato$14.39 • 97% (104)roasted chicken, basil pesto, sundried tomatoes, mozzarella cheese, arugula, vegenaise. Served with Urbane side salad
- BBQ Tri Tip$16.23 • 96% (109)marinated BBQ tri tip steak, pepper jack cheese, housemade apple coleslaw, chipotle aioli. Served with Urbane Side Salad
- So Cal$14.39 • 99% (131)Roasted Chicken, Avocado, Pepper Jack Cheese, Tomatillo Salsa, Green Leaf Lettuce, Chipotle Aioli. Served with Urbane Side Salad
- The Californian$14.39 • 97% (70)house marinated artichoke hearts, avocado, sundried tomatoes, mozzarella cheese, green leaf lettuce, herb aioli. Served with Urbane Side Salad
- Cranberry Brie$14.39 • 98% (92)roasted turkey, French brie, cranberry chutney, arugula, herb aioli. Served with Urbane Side Salad
- Southwest$14.39 • 96% (64)marinated southwest chicken, avocado, corn & black bean salsa, pepper jack cheese, chipotle aioli. Served with Urbane Side Salad
- Uc Banh Mi$14.39 • 95% (46)roasted chicken, cilantro, cucumbers, pickled carrots, fresno chilis, pickled white radish, sweet chili aioli. Served with Urbane side salad
- Santa Maria BBQ Sandwich$14.39 • 95% (74)marinated BBQ chicken, Applewood-smoked bacon, cheddar cheese, housemade apple coleslaw, ranch dressing. Served with Urbane Side Salad
- Gourmet Grilled Cheese$12.60 • 96% (52)cheddar, gorgonzola & pepper jack cheeses, avocado, tomatillo salsa. Served with Urbane Side Salad
- Cilantro Torta$14.39 • 97% (36)marinated cilantro chicken, avocado, corn & black bean salsa, tomatillo salsa, pepper jack cheese, fresno chilis, pickled onions, chipotle aioli. Served with Urbane Side Salad
- Bella Portobello$14.39 • 97% (44)marinated portobello mushroom, mozzarella cheese, sundried tomatoes, basil pesto, vegenaise, mixed greens with balsamic dressing.. Served with Urbane Side Salad
- Tofu Banh Mi$14.39 • 96% (26)roasted tofu, cilantro, cucumbers, pickled carrots, fresno chilis, pickled white radish, sweet chili aioli
- Pastrami Tri Tip$16.23 • 100% (5) • 870 Cal.pastrami tri tip, swiss cheese, remoulade aioli, housemade apple coleslaw, bread and butter pickles. Served with a side of Golden Mustard and Urbane side salad
Salads
Served with Fresh Baked Focaccia Bread- Cilantro Chicken$15.01 • 96% (214)marinated cilantro chicken, chopped salad mix, avocado, corn & black bean salsa, mozzarella cheese. Served with cilantro vinaigrette dressing and fresh baked focaccia bread
- Salmon Salad$16.54 • 95% (66)bbq glazed salmon, chopped salad mix, mixed greens, edamame, diced jicama, mango salsa, sesame seeds, served with chipotle ranch. Served with Fresh Baked Focaccia Bread.
- The Cafe$14.64 • 97% (125)roasted chicken, mixed greens, avocado, crumbled goat cheese, pears, pecans, with balsamic vinaigrette dressing. Served with Fresh Baked Focaccia Bread
- Keto Cobb Salad$13.10 • 98% (157)mixed greens, chopped salad mix, hard boiled egg, avocado, tomatoes, pickled onions, gorgonzola, bacon, with Blue Cheese Dressing. Served with Fresh Baked Focaccia Bread
Bowls
Fresh Urbane Focaccia Bread can be Added to each Bowl.Daily Soups
Served with Fresh Baked Focaccia BreadKids Cafe
Includes House Side Salad, Chips, or FruitDrinks
Specialty Drinks & More!Cookies
Fresh Baked Cookies! Our cookies are made fresh throughout the day. We always have Chocolate Chip, but other cookie flavors are based on availability.Sides/Extras
Fire Baked Focaccia Bread, Fruit, Chips & More!Utensils
Our Eco-Friendly cutlery is made from cornstarch and a plant fiber that is biodegradable and recyclable- Rating and reviews
4.8
•2000+ Ratings •
59 Reviews
Adriana B.• 05/18/24Delish
Matthew W.• 05/05/24Great flavors, textures, and presentation.
Filipe P.• 05/05/24Real food with a lot of taste! Fast and tasty!
Ryan H.• 04/30/24good
LaJuana G.• 04/26/24Wonderful fresh food excellent service
Joah R.• 04/18/24Cilantro salad for the win!
Teri W.• 04/03/24Delicious options and good pricing.
Abra W.• 03/29/24Thank You! 😊 🙏
Sacheen S.• 03/25/24I finally found a healthy food place that I could eat at weekly and STILL have something new and BEYOND delicious to try out!
Alex W.• 03/11/24Delicious
Andrea M.• 03/10/24Great food every time! Creative menu!
Ashlyn F.• 03/08/24delicious food!
Erin B.• 02/24/24Great sandwiches!
Fred A.• 02/14/24Taste great well prepared and healthy
Natalie M.• 01/20/24Love the salads and sandwiches
Raeanne M.• 01/14/24Everything was great! Loved the GF bread.
Chris M.• 01/04/24Good quality food. Tastes good
Sol G.• 01/02/24Everything was perfect thank you !
Summer L.• 12/19/23filling and fresh options. We love the cookies too!
CHERYL M.• 11/18/23Love the bowls and soft cookies
Richard C.• 11/09/23Great
David S.• 11/04/23Some of the most delicious, clean foods available in SD. The cilantro vinegarette is to die for!
Heidi L.• 10/19/23Healthiest options for eating out and so tasty
Rachel M.• 10/12/23Great flavor and healthy options.
CHERYL M.• 09/25/23Amazing love the bowls
Paula M.• 09/18/23Perfect!
Abra W.• 09/04/23Healthy and delicious food❣️
CHRISTOPHER V.• 08/30/23Food was great! Good portions too
James R.• 08/19/23Great good !
Marisol D.• 08/16/23New favorite place! It not only looks generous and appetizing, but the food was absolutely delicious and very filling!
James R.• 08/05/23Food and fruit were fresh.
Andrea M.• 08/01/23Always enjoy!
Rebecca T.• 07/27/23Fresh, clean beautifully presented delicious what else is there?
Rebecca T.• 07/19/23Fresh, delicious, the most perfect salad, tomato bisque is bomb
Margaret G.• 07/16/23Made my salad perfect to order!
Sarita S.• 06/30/23Fresh fresh fresh food!
Coleman A.• 06/24/23Good food nice portions and good price.
Denise L.• 04/29/23Great sandwiches
Dale H.• 04/29/23I tried their Cafe salad, and it was just the right amount of food for one sitting. Both the salad and lemonade tasted great. Just be sure to order extra dressing if you like dipping your bread.
Pradeep B.• 04/21/23Good food
Will F.• 03/29/23Good salads
Shannon A.• 03/20/23Delicious and healthy
christina S.• 03/20/23The food is so delicious. Healthy food with lots of flavor. Love this spot.
Diana G.• 02/13/23Best sandwiches
Jen P.• 02/12/23Delicious fresh food!
Melissa C.• 02/05/23Love this place so so much. Always my go to
Jodi T.• 01/28/23OMG SO GOOD! CAN'T WAIT TO TRY EVERYTHING ON THE MENU!
monica N.• 12/21/22clean foods
SHAY R.• 11/27/22Great Food!
alison M.• 10/11/22Great, thanks!!
Deana S.• 04/28/22AWESOME!
Carolina M.• 03/29/22In love 😻
JANELL K.• 01/11/22Food is fresh, beautifully presented, and very tasty. Highly recommend!!
Nicole M.• 12/31/21I appreciate the healthy vegan options, bahn mi was really good with veganaise!
Jasimine S.• 12/01/21So fresh and delicious!!
Nicole M.• 10/30/21nice options for vegans
tara T.• 08/27/21Delicious
Abra W.• 08/11/21Great food
Paul H.• 07/14/21Perfect meal
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